photos: Maureen Barrymore |
Actor Darius Dar Khan shares his comprehensive
views on fitness, his approach to overcoming
challenges in daily life and the film industry, and his
unique methods for maintaining a strong physique
and mental health. Darius elaborates on navigating
the complexities of the entertainment industry, his
personal journey towards achieving a balanced
and disciplined lifestyle, and his advocacy for
animal rights. This issue not only highlights
Darius's accomplishments and philosophy but also
offers insights into his multifaceted approach to
career, fitness, and personal growth.
the interview:
Apollo GT - ?I’m not as big as you are and I’m
having trouble with banging into door frames.
How do you deal with narrow door frames and
other tight spaces?
Darius Dar Khan - What is wrong with your
architect? Did he not see you are built like a
Greek god? haa haa. Tight spaces, yea, I know
what you mean. I hate that clostraphobic feeling.
I suffered from claustrophobia all my life and being
a big guy is no help...
Apollo GT - Yes, blame the architect! Not only do
you get bigger on the plane you get heavier too.
haa haaaa. As for beds, I have seen expensive
mattresses that could not hold up to a person who
was only 150 lbs (68 kilograms). How much do you
weigh currently and how do you deal with getting
mattresses that can support your size and weight?
Darius Dar Khan - I love your questions. A lot
magazines that are in the fitness industry don’t
even talk about sleep and it’s importance, so I am
glad you touch on this subject. Yourself being a
fitness man, you understand the...
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